4 Immediate Tips of Advice to Surviving Widowhood

4 Immediate Tips of Advice to Surviving Widowhood

First of all, before I get into my 4 IMMEDIATE TIPS OF ADVICE, I want to let you know that I know this is hard right now. And yes, it’s painful. And I’m sorry. Continuing to live a life when your person is not here anymore might just be the hardest thing...
EMOTIONAL ENERGIES

EMOTIONAL ENERGIES

I first learned about this concept as a Grief Recovery Specialist® from the book “When Children Grieve” by John W James and Russell Freidman, coauthors/founders of The Grief Recovery Method®.   EMOTIONAL ENERGIES   It’s an activity meant to...
Suffering, Self-Care, and Kindness during Grief

Suffering, Self-Care, and Kindness during Grief

If I take the time to stop and really think about those hard times after my husband died, I can almost instantly get pulled right back into those moments. I remember they were painful…     I didn’t know that I could survive my grief. But...
40+ Grief Induced Life Experiences

40+ Grief Induced Life Experiences

You might be surprised to learn that there are over 40 different life experiences where you might feel grief. According to the Grief Recovery Institute®, Grief is the normal and natural response to any type of loss at all - it’s the conflicting feelings caused...
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