Suffering, Self-Care, and Kindness during Grief

Suffering, Self-Care, and Kindness during Grief

If I take the time to stop and really think about those hard times after my husband died, I can almost instantly get pulled right back into those moments. I remember they were painful…     I didn’t know that I could survive my grief. But...
a Hope & Healing Workshop

a Hope & Healing Workshop

I held the bowl in my hands. It was solid. Weighted, grounded. Whole. Beautiful, almost flawless. It had its purpose and I’m sure it served it well. The bowl represented me, in my previous life. I wondered how long it had its shape, for how long it had been whole. I...
Me, Makeup, and Grief

Me, Makeup, and Grief

My husband died February 2017. Unexpectedly. A massive ruptured brain aneurysm. His death was instant and sudden and just a few hours after he left the house yelling “goodbye” and that he loved us. Eric was only 43. I was 38. Our girls were 8 and 11 at the...
Grief Books

Grief Books

When my husband died unexpectedly and suddenly in February 2017 gifts upon gifts were given to us by friends, family, and the community - heck, even strangers - and many of those included books; grief books. And I’d thumb through some of them… actually I...
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