5 Things TO SAY to a Griever

5 Things TO SAY to a Griever

There’s not much you CAN say that helps someone who is actively grieving a significant loss - all they want is their person back or their previous life back, but this is always a question that people ask me… So here’s my list of 5 Things TO SAY to a...
EMOTIONAL ENERGIES

EMOTIONAL ENERGIES

I first learned about this concept as a Grief Recovery Specialist® from the book “When Children Grieve” by John W James and Russell Freidman, coauthors/founders of The Grief Recovery Method®.   EMOTIONAL ENERGIES   It’s an activity meant to...
40+ Grief Induced Life Experiences

40+ Grief Induced Life Experiences

You might be surprised to learn that there are over 40 different life experiences where you might feel grief. According to the Grief Recovery Institute®, Grief is the normal and natural response to any type of loss at all - it’s the conflicting feelings caused...
the Waiting Room

the Waiting Room

Are you in the waiting room with your old friend, Grief? Christina Rasmussen, author of the book, SECOND FIRSTS, refers to a “waiting room.” And with all the work I’ve done to understand grief – and through my own personal experience with grief - it makes sense.  The...