Death is Inevitable, Loss is a Part of Life, but Suffering is Optional.

As an Advanced Grief Recovery Method Specialist®, I can help. ☎️ Schedule a FREE Discovery Call

The Grief Recovery Method®  is the only evidence-based, action-oriented grief support group program helping grievers effectively deal with the pain of loss. The process helps grievers address their incomplete dreams and expectations for the future, as well as their unfinished business in that relationship.

GRIEF is NORMAL & NATURAL, no matter how messed up it seems.

When my husband, Eric, died suddenly in early 2017 I couldn’t see myself where I am today. I was in a place of deep, dark despair. People kept telling me that in time I’d feel better, but I quickly realized that time didn’t heal shit. 

I was tired of feeling stuck; waiting for something to happen or someone to do something to help me feel better. And so I started searching for anything and everything that would help me release the anger, the sadness, and the overwhelming grief so that I could feel alive again.

I tried a lot of things, did a lot of things, read a lot of things. And all of it made me feel better for a little while. But it wasn’t until I discovered The Grief Recovery Method® where I have experienced permanent emotional freedom from my husband’s unexpected and untimely death.

And now, I’m here to help you.

“I felt like I was lost, still looking for how I could cope, and just trying to keep my head above water after the death of my husband 2 years before. My once-confident self was diminished and I was unable to deal with the common things. I was stuck. I believed that this type of grief was part of a normal process that I just had to go through no matter how long it took.

Since completing the program with Kari, I have felt lighter and more joyful in my daily life. I now feel able to embark on the adventure of the rest of my life. I am steadily completing projects that seemed completely daunting before working with Kari. I feel like me again. My only regret is not doing this sooner.”

- Griever TS

“When I started this journey with you I could not catch my breath. I was lost and so terribly grief struck. This year, in particular, was very hard for me. Probably harder than year one, and it’s year 15! I had no idea my grief was so constant, deep and hard. Grief had stolen me and my life!

You taught me that it’s okay, I am okay, I am normal, I am really okay. You listened, shared, and cried with me. My heart is much lighter after these 7 sessions with you. I am okay, Kari - Thanks to you.”

- Griever TH



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