The Grief Recovery Method®  is the only evidence-based, action-oriented grief support group program helping grievers effectively deal with the pain of loss. The process helps grievers address their incomplete dreams and expectations for the future, as well as their unfinished business in that relationship.

GRIEF is the NORMAL & NATURAL reaction to significant emotional loss of any kind.

When my husband, Eric, died suddenly in early 2017 I couldn’t see myself where I am today. I was in a place of deep, dark despair. People kept telling me that in time I’d feel better, but what I realized was that time didn’t heal shit. And so I started searching for anything and everything that would help me release the anger and sadness, release the overwhelming grief so that I could start to heal and live again.

I accidentally stumbled upon The Grief Recovery Method® when I was searching how to become a grief counselor. I devoured everything I could from this program - this was exactly what I was looking for!

I took back the control of my life that grief had on me - I feel vibrant and alive once more! And so I had to get certified to teach this process so I could help others!

Death is inevitable, loss is part of life, but suffering is optional.

And as an Advanced Grief Recovery Method® Specialist, I can help.

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